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How Sperm Count Apps Work It is extremely important in all parts of life to have an increased or enough sperm count because this emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep reading to be able to know how to naturally increase your sperm count. Eat right – this is exactly where everything starts as your body is basically the reflection of what you eat and same thing is applied to both your sperm count and sexual life. As a result of our fast pace life of today, everyone out there is dining in fast foods or eating on the go. If you want to increase your sperm count, it will be important that you increase your consumption of vitamin rich and natural foods as possible. Water – in most health problems and increasing sperm count too, this is one of the best solutions you can have. Be sure that you make the effort of drinking at least 8 glasses of water per day if not, more.
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Cut back on caffeine – in the long run, the continuous drinking of coffee, soft drinks and the likes can harm sperm production. As a result, you should be drinking more water and stay away from these kinds of drinks.
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Cut back on alcohol – alcohol is known widely as the worst you can drink with regards to human health and to sperm count too. For this reason, avoiding alcohol whenever possible is extremely important to be able to increase sperm count. Emotional stress – there are also emotional aspects that can affect sperm count aside from what you are eating and doing. If you are suffering from depression or stressed mentally, better expect to have low sperm count. Always take into mind that you can stay healthy if you have a healthy mind and for this, being able to know how you can keep your mind and body healthy can do great things. There are now sperm count app you can download from your Android or iOS devices if you wish to know whether the aforementioned tips are working for you. These applications are made to help you count your sperm with ease. Sperm test is using an app and a mini-microscope clip that’s attached on top of your device which enables it to access your cell phone’s light as well as recording capabilities. Once done, you should now prepare the sample on slide, stick it to the clip and wait for a couple of minutes to see the result. As you are waiting, there are sperm count app providing trivia about sperms that can certainly light up your mood.