Blood Sugar Monitoring Facts and Tips for You
While diabetes is an irreversible condition, serious dangers and complications can be avoided with proper management of such condition. People with diabetes are taught how to properly manage their symptoms. Regular monitoring of blood glucose levels is an essential component in the management of this condition. When it comes to blood sugar monitoring, there are three main ways that it can be done. You have fasting blood sugar, glycosylated hemoglobin, and self-monitoring.
Fasting blood sugar levels are taken after eight hours when you started fasting. Such a procedure allows measuring the levels of sugar in the blood of the person undergoing the test. If your blood sugar levels are between 70 and 110 mg/dl, you are within normal range. Your blood sugar levels will go higher than normal when your diabetes has not been properly controlled.
Another method used to monitor a persons blood sugar levels is glycosylated hemoglobin. Test results will not easily be affected by short-term factors like exercise, food, and stress. That is why it is easier to schedule this test than and get a blood sample than a fasting blood glucose test.
While the abovementioned methods can give you accurate blood sugar results, they are offered only in clinics and hospitals and are inconvenient and expensive. That is why the most convenient way of monitoring your blood sugar levels is using your own blood glucose meters.
Self-monitoring of blood glucose levels is being done by a lot of people with diabetes at the comfort of their own home using their own blood glucose meters. You can get your very own blood glucose meters for blood glucose monitoring at any pharmacy near you. While this device can be used at any time to check your blood glucose levels, they are best done before bedtime and before and after eating. You get more accurate results through this.
You can use these blood glucose meters with a drop of your blood taken from a finger prick to check your current blood sugar levels. With the use of these blood glucose meters for self-monitoring, patients with diabetes can now chart their blood sugar levels in real time. This is an important task to accomplish to keep blood sugar levels under control. Knowing about the effects of your exercise program, meal plan, and other factors on your blood sugar levels is a given in this process. You can then keep better tabs of your medical nutritional requirements.
These self-monitoring charts help doctors and other healthcare professionals figure out your food intake, exercise plan, and insulin requirements. You will be provided an individualized care plan that is particular to your needs. Gone are the days of giving patients with diabetes generic diet plans and care plans. Lastly, the prescribed treatment and type of diabetes that you have will determine the number of times your blood glucose levels must be monitored.
By regular blood sugar monitoring, you can get back on your feet, live your life, and have power over your current condition.
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