What Are the Many Benefits of Drinking Tea?

Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nonetheless, it is also undeniable that the facts of today really prove that there are a lot of health benefits of drinking tea. When it comes to curing several kinds of ailments since time immemorial, drinking tea plays a huge role in this. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The kind of tea that is typically considered by a lot as beneficial is the Chinese green tea. Yet, there are several medical doctors that beg to disagree. The same as Chinese green tea, a lot of medical doctors of today believe that any kind of tea is more than capable of providing the same antioxidant and health benefits.

For centuries, the ancient people never fail to stop talking about the many benefits of drinking tea. One example will be the ‘hot totti’ which is considered to be one of the most common home remedies when one gets colds. This home remedy usually comprises a swig of spirits, such as scotch, brandy, or whiskey, honey, lemon, and hot tea. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Regrettably, this common home remedy is no longer being practiced today on children because of its ingredient of alcohol. Yet one should take note that a lot of cold medicines these days still contain alcohol.

Another benefit of drinking tea is curing one’s sore throat. When it comes to sore throat, a common home remedy is taking in hot tea with lemon and honey content. You can do away without combining lemon because what is more important is the honey ingredient. If you have sore throat and drink a combination of honey and hot tea, you are sure to feel its soothing effect. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

There are many antioxidant effects when it comes to drinking green tea. If you are after boosting your immune system, then you have to make sure to take in ashitaba tea. You must be able to drink this kind of tea especially during the cold weather where you are more at risk of different kinds of bacterial and viral infections. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. Drinking of ashitaba tea has been proven to enhance the immune system of the person, leading to the conclusion that an increase in its consumptions leads to a decrease of illnesses.